Rava Idli Recipe ~ savory semolina cake

Rava Idli, savory semolina cakes

These tricolor-ed idlis represent the Indian National Flag that has the colors saffron (kesari), white and green on it (with a blue ‘charkha’ or spinning wheel in the center)

This Indian Independence Day, I am presenting a very easy-to-cook, healthy and nutritious Indian favorite ~ Idli, made with ‘rava’ or ‘suji’ or semolina. The orange and green color is all natural and made with grated carrots and fresh coriander paste.
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Sambhar Recipe | How to make the best South Indian Sambar | Healthy Indian Lentil Soup

Sambar Recipe ~ South Indian Lentil Soup

Sambar with Rice ~ a comfort food which is a simple, nutritious meal of proteins and carbohydrates

South Indian food like Dosa, Idli and Uttapam was a big hit with my family. I grew up in the eastern state of Bengal where there were (and still are) some excellent south indian food restaurants which we would frequent. My staple order was paper plain dosa, a long, crispy thin Indian crepe with an assortment of condiments like coconut chutney, tomato chutney and, of course, Sambar!   Continue reading